You got really good at surviving. Now let's help you actually enjoy your life.
Attachment, Trauma & Nervous System Healing for High Functioning Adults.
In person therapy in Santa Fe, New Mexico, and Virtual therapy across New Mexico, Washington, and Nevada.
You've spent years trying to understand yourself. The books. The podcasts. The journaling. The overthinking. Yet you're still lying awake at 3 a.m. wondering why life feels this hard.
The truth? Getting busy, doing more, beginning a new relationship, job or chapter in your life won't automatically create the safety your nervous system is searching for.
Trusted By Adults Navigating Trauma, Grief, Chronic Stress, And Life Transitions
Testimonials
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"Jenni has been invaluable to me, walking alongside me through the healing process."
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“Jenni's patience, authenticity, and humility created a truly transformative and healing space for me to build trust, express myself fully, and learn to receive support.”
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"Her style is compassionate, and she consistently provides insightful feedback and useful treatments such as EMDR."
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“After each session, I feel heard and empowered.”
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“Jenni has helped me create healthier boundaries and build greater self-confidence and self-esteem.”
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“She has a unique ability to reflect back what I'm experiencing in a way that brings new insight, while providing practical tools that help me navigate challenges between sessions."
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For more than 15 years, I've helped adults heal from attachment wounds, trauma, grief, chronic stress, and life's hardest transitions.
Start with a free consult. No pressure, no commitment. Just a chat to see if working together feels like the right fit.
What Healing Feels Like
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Experience the kind of safety that allows you to rest when you're tired, ask for support when you need it, trust yourself deeply, and show up as your authentic self.
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Backed by over 15 years of experience and a blend of traditional talk therapy, attachment focused EMDR, somatic therapy, and nervous system based healing.
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Many clients begin noticing meaningful shifts within the first few sessions, while deeper healing unfolds over time.
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You don't need to be "good" at therapy, have all the answers, or relive every painful detail. Just a willingness to show up exactly as you are.
Release the adaptations that once protected you but now hold you back
○ Life has started to feel like one big obligation without much joy or ease.
○ You are successful, capable and responsible, yet you feel like an imposter in your life and don’t want anyone to really see or know you.
○ You keep others at a safe distance. Connection becomes carefully managed; you are close enough to belong but not close enough to be vulnerable.
○ Even during good moments, part of you is bracing for something to go wrong.
○ You’ve been able to do it all, until one day you can’t anymore. You realize you actually don’t want to do it all yourself, but don’t know how to exist any other way.
○ You're tired of understanding your patterns and still feeling stuck in them.
You don’t need to “try harder”. You need real support and a space to get curious, weigh the costs, and know you have more options now.
You've spent a long time trying to figure this out on your own. The late-night Googling, the self-help books, the podcasts, the overthinking, the convincing yourself you'll finally slow down once life gets a little less busy.
Wisdom is hard-earned. You've learned from what you've lived through. The challenge is that insight alone doesn't always create the relief you're looking for.
The frustrating part? Understanding why you feel the way you do doesn't always stop the anxiety, overthinking, people pleasing, or shutdown responses from showing up anyway.
That's because many of your experiences aren't just stored in your memories. They can also live in your nervous system, your relationships, and your body. That's where Attachment Focused EMDR, somatic therapy, and mind-body healing come in.
There is no pressure here. We'll build safety, move at your pace, and work together to create lasting change without forcing you to relive every painful detail.
A life that feels lighter, more connected, and less exhausting to carry.
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Free 15-Minute Consult
A no-pressure chat about what kind of support you're looking for, answers to your questions, and a chance to see if this is the right fit for you.
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Clarity, Relief & Early Wins
Begin understanding the patterns that have been keeping you stuck while learning practical ways to feel more grounded and clear.
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Mind + Body Healing
Using a blend of traditional talk therapy, Attachment Focused EMDR, somatic therapy, and nervous system work, we'll help your mind and body release what they no longer need to carry.
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More Self-Trust & Freedom
Feel more comfortable setting boundaries, asking for support, and showing up authentically. Free to enjoy a good day without waiting for something bad to happen.
Hey, I’m Jenni Laszlo, LPCC, LMHC, CPC. I'm really glad you're here.
You don't have to perform, explain away your experience, or carry everything by yourself here.
Attachment Focused EMDR, Somatic Therapy, Nervous System Healing, Grief & Trauma-Informed Care
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15+ years of experience helping adults heal from trauma, grief, chronic stress, and relationship wounds.
Evidence-based therapies that create lasting change.
Mind-body approaches that support nervous system regulation, deeper healing, and greater self-trust.
Certified Reiki Master Practitioner.
LGBTQIA+ affirming, trauma-informed, and inclusive care.
FAQs
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You're not alone. Many of my clients start there. Learning to connect with your body is a muscle, and we'll build it together one step at a time.
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That makes perfect sense. Those protective parts developed for a reason. We'll approach them with curiosity and compassion, not force.
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No. You don't have to tell me every detail of your story to heal from it.
Openings Available in Santa Fe & Virtually Throughout New Mexico, Washington, and Nevada
I keep a limited caseload so I can consistently provide thoughtful, personalized care.
Please fill out the form below ↓ to reserve a free [15-minute] consultation
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